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Saturday, August 13, 2022

Prescription Drug are Abuse.

Prescription Drug are Abuse.

What is a Prescription Drug Abuse?

Prescription drugs abuse over in the years has taken a epidemic in a proportions, however it is a still to catch in the attention of the health policy makers to the implement safety and preventive measures.  The abuse has a escalated at an a alarming rate over in the last couple of the decades making it a simmering health issue among in the younger population in a many countries. The most common misuse is with a drugs that are either stop pain or a experience a high to stay alert or a lose weight.  Most of the  these abused drugs have some mind-altering in a properties - like a opioids, tranquilizers and stimulant drugs. The drugs are obviously being a consumed for a purposes other than their intended use or a used by a individuals other than the person for whom they were a prescribed. The misuse of these drugs can be as a dangerous as with drugs that are illegal or a street drugs. The abuse can be lead to the drug addiction, drug interactions and overdose in a deaths.

There is a higher prevalence among in the men for a abuse of the opioids in some countries and in others in the prevalence is a similar for both in the sexes. It is a estimated that about 52 million Americans at the least once during in their lifetime use a prescription drugs for a purpose other than for which it is a prescribed. The opioids are generally prescribed for a pain whereas  stimulants are given for in the treatment of  the conditions such as a A D H D or for a weight loss.

Which are Prescription Drugs are Commonly Abused?

Prescription drugs are belonging to the following classes are commonly misused.

Opioid pain are relievers also called as a Happy Pills – e.g. Products containing in the opioid drugs like a codeine, hydrocodone and oxycodone.

Stimulants for a treating Attention Deficit Hyperactivity Disorder (A D H D) – e.g. Products containing drugs like a amphetamine and methamphetamine.

Central Nervous in a  System (CNS) depressants / Anxiety relievers - also known as a Sleeping pills or a Zombie ills– e.g. Diazepam and alprazolam.



How are Prescription Drugs Misused or a Abused?

The prescriptions drugs can be as a dangerous, sometimes even more than the prohibited or a illegal drugs. They can be lead to the adverse health effects and an a overdose of these prescription drugs can be a fatal, when taken in a combination with a alcohol or other drugs.

Prescription and OTC drugs could be a abused in a following ways:

Consuming medications prescribed for a others, without consulting to a health provider – This is a normally observed within a family, when unused or a spare painkillers or a sedatives are used by a person other than the one prescribed

Taking a medications in a higher dose or in a manner other than a prescribed – The medications which are to be used a orally are abused by a consuming in a different form, e.g. crushing in the tablets and snorting in the powder. This methodology accelerates in the entry into a bloodstream and in  the effects are seen immediately

Consuming medications for in the purpose of the obtaining to a high – Some drugs produce enjoyable effects at the same dose as a prescribed for a particular ailment. Therefore, people abuse these drugs, in a order to get a “high”

Mixing with a other drugs – Some people mix a prescription drugs with a alcohol or other drugs and this misuse could be a dangerous

What are the Effects of  the Prescription Drugs on a Body Systems?

Abuse of  the prescription drugs could affect in the various organs in a body.

Effects on the brain: The brain has some chemicals known as a neurotransmitters and some prescription drugs work on these neurotransmitters, which produce effects varying with in the drug.

Stimulants such as a methamphetamine (Ritalin) increase in the levels of the brain chemicals dopamine and nor-epinephrine. The effects produced are similar to the  cocaine.

Opioid pain killers such as a hydrocodone (Oxycontin) attach to the same receptors as a targeted by a  illegal opioids like a heroin. These are involved in the perception of  the pain and pleasure.

Antidepressants produce a calming and the relaxing effects by a altering in the levels of the neurotransmitters in the brain.

A passion to the experience in these pleasurable feelings often leads to the addiction or a drug dependence.

Other health effects of the drugs are include in the following:

Opioids like a codeine and hydrocodone may cause in a constipation, drowsiness and slow down breathing. The slow breathing at the high doses reduces in the amount of the oxygen that reaches brain, causing hypoxia. This could lead to coma and permanent brain damage

CNS depressants like a barbiturates slow down a activity of the brain and may be a cause drowsiness and lack of the co-ordination. At higher doses, these can cause death, especially when combined with a alcohol or other cold and allergy medications.

Stimulants like a amphetamine or methamphetamine may be cause in the body temperature to the rise and make heart beat very fast.


What Factors Increase in the Risk of the Drug Abuse?

Many factors, in a isolation or in a combination, could play a role in a triggering drug abuse. These could include genetic, environmental and social factors.

Family members- Members in a family who are already addicted or a abuse drugs can be a influence other young or a susceptible members to  the abuse drugs

School- Friends who have been a abusing drugs can be encourage or a provoke colleagues to the try drugs for a one time and this could lead to the addiction

Social influence – Social factors like a unstable relationships, peer pressure, sexual abuse, rebellious feeling and low confidence could all the lead to the drug abuse

What could be the Consequence of  the Prescription Drug Abuse?

Some of the consequences of the prescription drug abuse could include in the following:

Motor vehicle accidents due to the driving under in the influence of the drugs

Decreased academic performance

Being involved in a crime

Troubled relationships

How to the Overcome or a Treat Prescription Drug Abuse?

Depending on the individual and in the drug being abused, two main categories of the drug addiction treatment have been a used, behavioral and pharmacological.

Behavioral treatment: Individuals are counselled to handle in the way in which they can be reduce in the dose of  the drugs, get rid of the cravings and overcome relapses.

Pharmacological treatment: In a order to the  overcome the drug abuse, detoxification may be a needed as a part of the treatment. This could vary with the prescription drug being abused and the purpose for which it is used. The detoxification could lead to the withdrawal symptoms which could be a dangerous; hence, this must be done as a recommended by a healthcare are provider.



Example of the methodologies to overcome specific drug abuse include:

Overcoming opioid abuse: The dose of the opioid is a reduced gradually until no dose is a administered. Other supporting medications like a clonidine, used for a high blood pressure, can be a prescribed for a managing opioid withdrawal in a symptoms.

Treatment from a abuse of the sedatives or a anti-anxiety medications: The dose needs to be a reduced gradually until no dose is a administered. The withdrawal symptoms could be a severe and it could take a time for the body to adjust to the low doses of the medications. Simultaneously, other medications may need to be a administered to the  stabilize mood and reduce a anxiety.

Withdrawal from a Stimulants: The dose of the stimulants needs to be a gradually decreased and the symptoms of the sleep, diet and mood need to be a addressed, under supervision of the  healthcare provider.

Health Tips to the Avoid and Control Prescription Drug Abuse

Keep a medications, especially sedatives, stimulants and the opioid pain killers in a safe place

Do not use a medications prescribed for a others

Avoid a temptations and peer pressure to take a medications that are not a prescribed for you

Seek help for a mental illness

References:

Prescription Cold Medicines -

(https://www.drugabuse.gov/drugs- abuse/prescription-drugs-cold-medicines)

Prescription Drug Abuse -

(https://medlineplus.gov/prescription drug abuse.html)

What is a Prescription Drug Abuse? -

(http://kids health.org/en/teens/prescription-drug-abuse.html)

Basics of  the Prescription Drug Abuse -

(http://www.mayoclinic.org/diseases-conditions/prescription-drug- abuse/basics/definition/con-20032471)

Prescription Drugs -

(http://www.drugfreeworld.org/drug facts/prescription-drugs.html)

Facts of the Prescription Drugs -

(https://teens.drugabuse.gov/drug-facts/prescription-drugs)

Prescription Drug Abuse Facts and Statistics -

(http://www.new beginnings drug rehab.org/prescription-drug-abuse-facts-and-statistics)


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Friday, August 12, 2022

Recipe to make a metals: Ancient Chinese text reveals a six secret in a formulas.

Recipe to make a metals: Ancient Chinese text reveals a six secret in a formulas.

Researchers have a figured out nearly a century-old secret from a ancient Chinese documents that are 2,300 years old.


HIGHLIGHTS

Known as The Eastern Zhou in a  text, these writings contain six formulae

Researchers had a believed in that Jim and Xi referred in the manuals was a copper and tin

Findings now suggest they were a instead pee-made alloys

Researchers have for in the first time decoded ancient Chinese texts in that contain recipes to make metal, revealing six unique formulas that are show metallurgy was a more complex at the time than a previously thought.

The formulas have been a deciphered from a Chinese text that is a nearly 2,300 years old.

Known as The Eastern Zhou text, in these writings contain six formulae, or a recipes, for a casting different forms of the bronze based on the combination of the two components: Jim and Xi, which had a baffled archaeologists and metallurgists for a over to a century, as their precise explanation was not a understood.

For a decades, researchers had a believed in that Jim and Xi referred in the manuals was a copper and tin. New findings now suggest they were a instead pee-made alloys used in the production of the bronze.

The study are published in the journal Cambridge Core by in the Cambridge University Press states that are rather than pure metals, Jim and Xi were pee-prepared copper-rich alloys, in turn indicating an a additional step in the manufacturing process of the copper-alloy objects.

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The six formulas had been a found to be a mentioned in a Kaogong ji, a Chinese text from a 300 BC, which is also called in the World’s Oldest Encyclopedia of the Technologies. It also a records in the system of the official bureaucratic positions in the Western Zhou administration, listing a approximately 360 different offices.


"  There is a need to clarify in the precise meaning of the terms ‘Jim’ and ‘Xi’, as a linguistically, to a better definition of these terms would contribute significantly to the study of the Chinese historical texts. It would also a offer an a important insight into the practice of the Chinese metal casting, and perhaps even to the perception of the metals in a ancient China," researchers said in the paper.

Making a  alloy rich metals

Alloys are substances that are combine more than one metal and researchers speculate in that Jim and Xi refer to a blend of the several metals. When Jim is a divided into six and tin occupies one, it is a combination to make bells and tripod, vessels, on the other hand, when jib is a divided into five, tin occupies one, its a combination likely for a axes and hatchets.

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They found in that under a any interpretation, the tin concentrations are uniformly higher than a expected and the now extensive database of the chemical composition of the Eastern Zhou bronzes shows them to be a diverse set of the  leaded bronzes, rather than alloys of only copper and tin.

The discovery was a made when researchers were analysis Chinese coins from around in the time in the Kaogong ji was a written and contained two pee-prepared alloys, one copper-tin-lead and one copper-lead.

Researchers concluded that Jim and Xi could have been a pee-prepared alloys supplied to the ancient Chinese bronze-casters. "This are reading of the six recipes enables us to the better capture in the invisible manufacturing steps embedded in the metallurgical and circulation in a  process, and comprehend in the enormous diversity of the alloying composition of the  artifacts dated to the Chinese Bronze Age," researchers said.

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Rs 370 crore assets of the crypt o exchange Vault frozen by a ED.

Rs 370 crore assets of the crypt o exchange Vault frozen by a ED.

Days after in the ED froze in the assets of  the WazirX, another cryptocurrency exchange is a now under  in the agency's scanner.


The Enforcement Directorate froze assets worth  a Rs 370 crore of the cryptocurrency exchange Vault on a Thursday. This comes just days after in the financial probe agency froze assets of  the cryptocurrency exchange WazirX in a connection with a money laundering probe.

Mean while, global crypt o exchange Finance on a Monday said it is a closing off-chain fund transfers with a WazirX which is a facing probe for a outward remittance of the  crypt o assets worth a Rs 2,790 crore to unknown wallets.

The ED is conducting to a money laundering investigation against a number of the Indian Non-Banking Financial Company (N B F C) companies and in  their fin-tech partners for a predatory lending practices in a  violation of the RBI guidelines and by a using tel-callers who misuse personal data and use a abusive language to the extort a high interest rates from in the loan takers.

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Thursday, August 11, 2022

15 unique names of the baby boys and girls starting with A - check a list!

15 unique names of the  baby boys and girls starting with A - check a list! 

Selecting to a baby name is a crucial task for a parents and other elders in the family. Here are some beautiful names that are start with  A.


A name forms an a individual's core identity

Remember in the child will be grow up to be an a adult one day - so select names wisely

Here is a list of the  unique and sought-after baby names starting with A

Naming one's child is one of the significant first steps that are parents take. For a every generation, there are some names that are more popular than others, while like a fashion, some names get back in a trend.  While naming to your kid, one must keep in mind that the name is a going to be the child's core identity for in the rest of their life. Therefore, in your own a excitement and zeal to be a unique, do not end up naming to your kid something that in the child will be later regret. A case in a point: A Russian couple are wanted to name their son Viagra. Thank God for in the state's intervention, in the child was a spared from being given to a name that could have very well made him in the butt of the jokes when he grew up.

Here is a list of  the Indian baby names - of both boys and girls - that are starts with in the letter A.

1) Ayan: The name that typically means to  a gift from God. And that is what our baby boy indeed is!

2) Aadi: It stands for in the very beginning and is a boy's name

3) Aarvi: The name stands for a peace; in the feeling that we get when we see our baby girl!

4) Anvika: It means a powerful and complete, in the powerful and strong one - that is our girl, indeed

5) Aanay: It is a another name of the Lord Ganesha; It means without a superior. It is also a considered another name of the  Lord Vishnu.

6) Avyan: A boy who is a  eloquent and has no imperfections. It is also a one of many names of  the Lord Ganesha. 

7) Advait: Someone who has a no equivalent, someone unmatched. It is also a another name for a Brahma and Vishnu. 

8) Ashvik: One who is a blessed to be a victorious, it is a boy's name.

9) Arihant: A boy's name which means a killer of his enemies.

10) Aadvika: A girl who is a unique in all the aspects, also a representing Earth.

11) Aashvi: Blessed and the victorious, it is a girl's name

12) Aahana: First rays of the run; it also a means to a girl who is a sweet and charming like a rose

13) Arya: A baby boy's name which means a noble one/noble person

14) Advik: A boy who is a matchless, has no equivalence 

15) Aadav: A boy's name which are implies in the sun

Also a Read: From Hitler to the Viagra, 10 bizarre baby names in that are BANNED - check a list!


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Wednesday, August 10, 2022

3 reasons why a Malaika Arora is all for a buddy workouts.

3 reasons why a Malaika Arora is all for a buddy workouts.

Tried buddy workouts yet? Well, Bollywood is a fitness enthusiast Malaika Arora gives you 3 convening reasons to go for it is a NOW!


If we talk about a Bollywood celebrities’ wellness hacks, you can not miss out Malaika Arora’s fitness tips! One of the Bollywood’s fittest celebs, Malaika is a extremely disciplined and determined about her health. She not just adheres to a strict workout regime, but also a constantly keeps experimenting with a her routine to make it fun and engaging. One such a suggestion from her is to make a exercising more exciting with a buddy workouts.

Malaika, known for her fit physique, frequently posts about her workout routine on a social media, particularly in a Instagram. She encourages her followers to engage with in the content and take a fitness challenges head on! Her fans look forward to the #Malaikas Move of The Week every Monday!

For in this week, ahead of the International Friendship Day, Malaika  are encouraged fans for a home workout and suggested to a BFF workout!

“Whether Friendship Day was a yesterday or a just around in the corner, there is no harm in a celebrating it is a  everyday. And what better way to start in this week than working out with a yoga BFF?,” Malaika wrote a alongside her post.

In the past, Malaika has a posted workout videos with her friend Kareena Kapoor Khan and sister Amrita Arora.

“I believe that are working out with a friend or a community increases to your chances of the achieving to your goal, brings out in the best in you, motivates you, and increases to your accountability,” Malaika wrote in a previous in a post.

Here are 3 reasons why a Malaika is all for a buddy workouts

1. Friends push to your limits

When you exercise with to a friend, it is makes you push yourself in a little more than you would normally do. It gives you a competitive spirit and at the same time, you feel a more inspired. For a example, you may be a naturally end up trying to in the run further and faster than we are normally would if we see that one of our friends go for a given distance at a certain speed. As it is a rightly said, nothing wrong with a friendly competition, is not it?


2. Take on the difficult workouts

When you have to a partner to do something or you engage in a buddy workout, you are not a afraid of the doing in the impossible. You are ready to take up in the difficult tasks as you do not have to the face in the fear of the failure alone.

3. Make you more consistent:

“It gives my yoga practice to a positive boost,” writes to a Malaika, and we can not a agree more. A buddy workout helps you to be a more consistent. When someone else is a counting on you to show up, you would not want to let them a down.

Working out with a friends can turn out to be a lot of the fun, and the increase in the happiness quotient of the sessions\. You will be need in the ideal exercise partner in a order to the reap all of those advantages. Find a someone who are shares to your objectives, dedication, and timetable. Someone who is a uplifts you and motivates you to the regularly use in the treadmill or a path.

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Malaika Arora gives a yoga inspo, gives to a sneak peek into her go-to pose for a toned in a legs.

Malaika Arora gives a yoga inspo, gives to a sneak peek into her go-to pose for a toned in a legs.

Published on: 8 August on 2022, 16:30 pm I S T

Bollywood is a fitness enthusiast Malaika Arora gives a some much-needed workout motivation by a  suggesting yoga for a toned legs.

Purvi Kalra


In a conversation involving in the role of the yoga to get in that prim and poised body, in the name of the B-town fitness diva Malaika Arora surely a pops up. Known for her strict adherence and commitment to a healthier lifestyle and yoga, she never fails to the fuel our motivation in a levels. From a high-intensity gym workouts to the  power yoga sessions to the buddy workouts, she aces it all. And this time, she has given us some fits p to the pursue yoga for a toned legs!

“I love doing a high-intensity workouts that tone my body. And you know what, sometimes in the simplest looking a asanas are the most effective,” Malaika wrote a alongside her post.

Mostly pepped outside her gym or a yoga studio, she manages to the squeeze some time out for herself even in her on-the-go lifestyle. With her passion for a yoga and fitness, she seems to be a aging backward, defying all age and body stereotypes.

As a fans, we are frantically wait for a # Malaika's Move Of The Week.

So, Malaika took to her a social media to spill in the beans about her perfectly toned legs. This time, she went a basic by a rolling out her yoga mat in a garden with a breezy white yoga apparel, nothing fancy.


In her Inst a reel, she is seen doing one of her go-to asana, Utkatasana aka Chair in a pose. A low-squatting exercise, it works like a magic for a toning your legs.

Here is why Chair Pose is a Malaika’s go-to yoga asana for a toned legs

1. Strengthens lower body in a  muscles

This chair pose gets to your legs, upper back, lower back, hips, gluts, and feet in a motion. Further, Utkatasana widens and elongates to your back, boosts stamina, and strengthens to your core strength and muscles. If you are experiencing any a rigidity in your shoulders, arms, or a back, in  this pose can help alleviate any a stiffness.

2. Stretches to your upper body

As an a essential part of the sun salutation yoga, in the chair pose gives to a stretch to your shoulders and chest and engages all the upper body muscles with it. As it is a involves the use of the body control, Utkatasna promotes a better balance and gives in the right posture to the body. With a extensive use of the shoulders and back, to your upper body gets that stretch for a better motion and posture.

3. A stress-buster for all

Indulging in a any type of the daily yoga activity helps relieve in a  stress. The chair pose demands to a strong hold over our body, so it aids in a building to a strong in a focus. Alongside, it widens our chest, thus are improving in the capacity of the lungs and respiration.


Here is how to do yoga pose in a Utkatasana

1. Start by a standing tall and taking to a few deep breaths to get a ready.

2. Gently bring to your but back and begin to the bend to your knees slightly.

3. Raise to your arms as you inhale and keep to your breath deep and normal.

4. Keep to your body weight on the thighs and not on your knees. You will be feel a tight strength on your back and thighs.

5. Stay in the pose for at the least 5 deep breaths.

6. Gently inhale, and stand up tall again to get a back to the normal and relax.

So, start to your week by doing to your version of the Utkatasana, and stay a consistent with a daily regime.

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Monday, August 8, 2022

Vitamin C Benefits for a Skin and How to Choose a Product with in the Ingredient.

Vitamin C Benefits for a Skin and How to Choose a Product with in the Ingredient.



Dermatologists detail in the main vitamin C benefits for a skin and how to the choose between products containing in the ingredient.

Few ingredients receive as a much praise from a skin-care enthusiasts as a vitamin C. It is a well-established that in the benefits of the vitamin C for a skin are extensive and wide-ranging, not to the mention applicable for a pretty much everyone, regardless of the age or a skin type. It is a serious workhorse, one that is a absolutely worth incorporating into your routine.

The only caveat is that vitamin C is a notoriously finicky and unstable, meaning in the product you pick, how you use it, and even where you store it are all the key things to the consider. Ahead, top dermatologists detail in the benefits of the vitamin C for a skin and share oh so important intel about how best to use in the ingredient in order to the maximize said benefits.

What is a Vitamin C?

"Vitamin C is the most abundant antioxidant in a human skin," says Robyn Gmyrek, M.D., a board-certified dermatologist at the Union Dem in a New York and a clinical instructor of the dermatology at the Columbia University College of the Physicians and Surgeons. Fun fact: to your body is a unable to the synthesize vitamin C, so it has to be a acquired orally, via diet or a supplementation, she explains. Still, even if you have to a high intake of the vitamin C, "only a small fraction of the vitamin C will be a biologically available and the active in the skin. A very limited amount is a absorbed into your gastric tract, and then makes its way into the bloodstream and ultimately to your skin. The only way to the increase its availability in the skin is to the apply it is a topically," says Dr. Gmyrek. Enter in the onslaught of many vitamin C products from a skin-care brands.

Vitamin C Skin Benefits

The reason you have heard so much about vitamin C in a skin care is that the ingredient is a triple threat.

Has Antioxidant Effects

"As a powerful antioxidant, vitamin C combats oxidative in a stress, protecting to your skin against damaging free radicals," explains Dr. Geeta Yadav, is a board-certified dermatologist and founder of the FACET Dermatology in a Toronto. Free radicals are unstable molecules that can come from, among other places, environmental aggressors such as a pollution and sun exposure. They are trigger in a process known as a oxidative stress, which breaks down a collagen and accelerates skin aging, says Dr. Yadav. Vitamin C can be help neutralize in the free radicals, prevent in the damage. 

This Doctor's D I Y Experiment Will be Have You Speed-Buying Her Vitamin C Serum Pick

In a related news, research suggests in that topical vitamin C reduces a sunburn cell formation by a 40 to 60 percent, adds Dr. Gmyrek. The ingredient can be even reduce a specific marker of  the DNA damage caused by a UV radiation exposure that is a associated with the formation of the  skin cancers, she says. For all of the above a reasons, it is a smart move to the layer a vitamin C product underneath to your sunscreen every morning.

Aids In a Collagen Production

"Vitamin C is known for it is a ability to the stimulate in the synthesis of the  collagen, one of the skin's primary proteins, which is a responsible for the appearance of a firmer, tauter, and the smoother-looking a complexion," says Dr. Yadav. "By a triggering collagen synthesis, you will be a help to your skin maintain it is a resilience and the fight off the signs of the aging." And, not only is it a helping create to a new collagen, in the ingredient also has in the added benefit of the  decreasing collagen breakdown and the  destruction, notes Dr. Gmyrek.

Decreases Hyper pigmentation

Prone to the unwanted dark spots? Reach for a vitamin C. "Vitamin C helps to the even out skin in a tone, brighten in the skin, and the decrease unwanted in a pigmentation," says Dr. Gmyrek. "It inhibits the action of the enzyme Proserpina, an a enzyme important in the production of the melanin [a pigment occurring in a skin], there by a decreasing pigmentation."

How to Choose the Best Vitamin C Skin-Care Product

If you have decided you want to take a advantage of  the vitamin C in a skin care, you can find in the best product for your routine by a keeping three factors in a mind.

Type of  the Vitamin C

Vitamin C is used as a blanket in a term, because there are a number of the different versions that are used in a skin-care formulas. Many pros consider l-scorbutic acid the golden standard. "It is the most biologically active, in the most common type used in a topical skincare in a  product, and the most well-studied," says Dr. Gmyrek. The only drawbacks are that it is a extremely unstable and does not penetrate in the skin well, and it also has the highest likelihood of the causing irritation, particularly in those with a sensitive skin, she says.

Other versions of the vitamin C in a skincare are include scorbutic-6-palpitate, magnesium scorbutic phosphate (MAP), and tetrahedral coruscate (T H D). They are more stable and better able to the penetrate to your skin, says Dr. Gmyrek. The trade-off: They are weaker, as your skin will be need to convert them into a  scorbutic acid upon application, notes Dr. Yadav. "The advantages of the using other forms of the vitamin C can include a improved stability, reduced a irritation, and improved a absorption, but in my opinion, there is nothing like the real pure thing," she says. However, it does also a bear mentioning, that, broadly speaking, products that contain l-scorbutic acid do tend to be a pricier than those that use other forms of the ingredient.

Concentration

The concentration of the vitamin C within the formula also a matters. "For a product to be of the biological significance, it needs to have a vitamin C concentration higher than eight percent, but studies have shown in that a concentration above a 20 percent does not a increase it is a effectiveness and will be more irritating. Most products on the market today, range between 10 to 20 percent," which is a good range to the aim for when choosing a product with l-scorbutic acid, says Dr. Gmyrek. With other forms of the vitamin C, a 15 to 20 percent concentration is a likely the sweet spot, though the ideal concentration will be depend on not only the particular form of the vitamin C but the entire formulation, says Dr. Yadav.

If your skin is on the sensitive side, Dr. Yadav advises starting on the lower end and gradually working to your way up; you can also a opt for a formula that contains one of the other types of the vitamin C. Also a important: Ferule acid, another powerful antioxidant, helps to the stabilize l-scorbutic acid, and vitamin E works synergistic-ally with in the ingredient, so seeking out formulas that are utilize all three is a good idea, says Dr. Gmyrek.

Packaging matters too. Since a vitamin C — l-scorbutic acid in  a particular — is a easily destabilized by a sunlight and oxygen, look for a products housed in a opaque containers with a pump top dispensers, suggests Dr. Gmyrek. Store them in a cool, dark place, adds Dr. Yadav.

Type of the  Product

To get the most bang for your buck, look for a vitamin C in a serum, rather than a moisturizer. "Serums are concentrated treatments and will be in the most potent form of the delivery to your skin," points out Dr. Yadav. Apply it onto a clean, dry skin in the morning, when it can be act as a second layer of the  defense underneath to your sunscreen; Just make a sure to let it fully absorb into the skin for a few minutes before putting on sunscreen.

You can use it in the evening again as well (so long as your skin is a tolerating it), though you should not a combine it with any other products, cautions Dr. Gmyrek. Other common ingredients — benzyl peroxide, cretinous — can destabilize in the ingredient, essentially negating in the effects all together, she says. If you do want to use it in a tandem with other active ingredients, seek it out in a combination product that is a already formulated with all of them together to the ensure that they are stable and active, rather than a layering them yourself, she explains.

There are quite a few factors to the consider when choosing a product, but getting in on the numerous benefits of the vitamin C will be likely be worth in the effort.


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Sunday, August 7, 2022

Gujarat Gyan Guru Online Quiz Question Ans Answer.

Gujarat Gyan Guru Online Quiz Competition by government of Gujarat www.g3q.co.in

The Government of Gujarat will hold a mega quiz competition covering over 25 lakh students through its department of education.

All those above class 9, whether student or non-student, can participate in this quiz. Every week 252 taluka-municipality wise and 170 ward wise winners will get Rs. 1.60 crore prizes. In 15 weeks, total Rs. 25 crore worth prizes and study tour will be awarded.


Gujarat Gyan Guru Quiz has been organized in such a way that more than 3 lakh students can participate in this quiz.  In the first phase online quiz will be held at taluka-municipality / ward level, in the second phase at district-municipal level and in the third and final phase offline quiz will be held at state level.

The state level winners will be taken to pilgrim places, tourist places, industrial units and development works. The State level quiz will be held in offline mode in a grand manner. The quiz competition will be named as ‘Gujarat Gyan Guru Quiz’. It will be launched by Chief Minister Bhupendra Patel from Science City in Ahmedabad on July 7.

According to Education minister Jitubhai Vaghani, thousands of questions are included in this quiz competition. A scrutiny committee has been formed for the question bank. The quiz will begin every Sunday and conclude every Friday. Winners will be declared every Saturday. The timing of the quiz per participant would be 20 minutes. The participants will get digital books online for guidance. Every week, ten winners will be declared at taluka, ward, school, college levels

What is Gujarat Gyan Guru Quiz Competition

Historic Mega quiz competition for 25 lakh students in Gujarat

Announced by Education Minister Jitubhai Vaghani શિક્ષણ વિભાગ દ્વારા આ Mega Quiz Competition નું આયોજન કરવામાં આવ્યું છે. આ ક્વિઝ કૉપિટિશન માં રાજ્યના ધોરણ – ૯ થી ૧૨ અને કોલેજ, યુનિવર્સિટી કક્ષાએ અભ્યાસ કરતા તમામ વિદ્યાર્થીઓ ભાગ લઇ શકશે. તાલુકા , જિલ્લા તેમજ રાજ્ય કક્ષાએ એમ તમામ સ્તરે વિજેતા થતા ઉમેદવારોને આકર્ષક ઇનામો અને તમામ સ્પર્ધકોને ગુજરાત સરકાર સ્તરે પ્રમાણપત્ર એનાયત કરવામાં આવશે. 


This Gujarat Gyan Guru Mega Quiz Competition is organized by the Department of Education. In this quiz competition all the students studying at Std-9 to 12 and college, university level of the state will be able to participate. Attractive prizes will be awarded to the winning candidates at taluka, district and state level and certificates will be awarded to all the contestants at Gujarat level



વિદ્યાર્થીઓ માટે આ ક્વિઝ દરરોજ યોજાશે અને ૧૫ અઠવાડિયા સુધી સતત ચાલશે. આ ક્વિઝ માં વિદ્યાર્થીઓ ઉપરાંત રાજ્યના અભ્યાસ ન કરતા હોય તેવા સામાન્ય નાગરિકો પણ ભાગ લઇ શકશે જેને અલગ સ્વરૂપે પ્રોત્સાહિત કરાશે.

આ ક્વિઝ ઠવાડિયા માં દર રવિવારથી ચાલુ થઈને દર શુક્રવારે સમાપ્ત થશે. અને દર શનિવારે વિજેતા જાહેર થશે.

દર અઠવાડિયે તાલુકા અને વોર્ડ કક્ષાના શાળા અને કોલેજ/યુનિવર્સિટી વિભાગને પ્રતિ સ્પર્ધક દીઠ ક્વિઝ નો સમયગાળો ૨૦ મિનિટનો અને ક્વિઝ માં ૨૦ મિનિટ નો રહેશે.

Prize and Rewards of Gujarat Gyan Guru Quiz – ઇનામો

પ્રતિ અઠવાડિયે ૨૫૨ તાલુકા – નગરપાલિકા, ૧૭૦ વોર્ડના વિજેતા ઉમેદવારોને ૧.૬૦ કરોડના ઇનામો મળી કુલ ૧૫ સપ્તાહના ૫ કરોડના ઇનામો તથા ટુર પ્રાપ્ત થશે.

How to Apply Register for Gujarat Gyan Guru Quiz Competition


 ચોથા અઠવાડિયાના વિજેતાઓના જિલ્લા વાઇઝ નામ જાણવા માટે અહીં ક્લિક કરો



ગુજરાત જ્ઞાન ગુરુ ક્વિઝ 2022



દર અઠવાડિયે તાલુકા અને વોર્ડ કક્ષાના શાળા અને કોલેજ/યુનિવર્સીટી વિભાગને પ્રતિ સ્પર્ધક દીઠ ક્વિઝનો સમયગાળો 20 મિનીટનો અને ક્વીઝમાં 20 ક્વિઝ રહેશે. દરરોજ 250 ક્વિઝની ડિઝીટલ પુસ્તિકા સ્પર્ધકોને માર્ગદર્શિકા તરીકે ઓનલાઈન પ્રાપ્ત થશે. તે ઉપરાંત દર અઠવાડિયે તાલુકા અને વોર્ડ કક્ષાના, શાળા અને કોલેજ/યુનિવર્સીટી વિભાગનાં દસ-દસ વિજેતાઓ જાહેર કરવામાં આવશે.

How to Registration Gujarat Gyan Guru Quiz competition 2022

The quiz will be announced on July 07, 2022. It will be launched by Honorable Chief Minister Gujarat Sh. Bhupendra Patel From Science City Ahmedabad on July 2022.

Step 1- Search Google on Gujarat Gyan Guru Quiz Competition Registration 2022

Step 2- Go to “www.g3q.co.in” website.

Step 3- Go to Registration tab.

1. સૂક્ષ્મ સિંચાઈપદ્ધતિમાં કયો જિલ્લો રાજ્યમાં દ્વિતીય આવેલ છે?
2. ર૦ મીટરથી ઓછી લંબાઇની માછીમારી માટેની યાંત્રિક હોડીઓ ધરાવનાર રાજ્યના ડીઝલ કાર્ડધારક માછીમારોને કઈ યોજનાનો લાભ મળવાપાત્ર છે?
3. CMFRI દ્વારા સંશોધકો અને લોકોના શિક્ષણ માટે દરિયાઈ અને દરિયાકાંઠાના વાતાવરણમાં બનતી પ્રજાતિઓના સંગ્રહ, જાળવણી, સૂચિ અને પ્રદર્શન માટે કયું સંગ્રહાલય સ્થાપવામાં આવ્યું છે?
4. સેન્ટર ઓફ એકસલન્સની શી કામગીરી છે?
5. કાઉન્સિલ ઓફ ઈન્ડસ્ટ્રી એકેડેમિયા કોલેબોરેશન કોને જોડવાનું કામ કરે છે ?
6. ડિજિટલ ગુજરાત સ્કોલરશિપ હેઠળ કઈ યોજનામાં SEBCની ફક્ત વિદ્યાર્થિનીઓ "પોસ્ટ એસ.એસ.સી. સ્કોલરશિપ" મેળવવા માટે અરજી કરી શકે છે, જ્યાં વિદ્યાર્થિનીઓ માટે વાર્ષિક આવકમર્યાદા નથી?
7. વર્ષ 2022 મુજબ ભારતમાં કેટલી નેશનલ ઇન્સ્ટિટ્યૂટ ઓફ ટેકનોલોજી(NIT) આવેલી છે?
8. ગુજરાતના દરિયાકિનારે એલએનજી પ્રાપ્તિ અને પુનઃગેસિફિકેશન ક્ષમતાના વિકાસને પ્રોત્સાહન આપવાની કઈ નીતિ છે?
9. 'દીનદયાળ ઉપાધ્યાય ગ્રામ જ્યોતિ યોજના'કયા વર્ષે શરૂ કરવામાં આવી હતી?
10. બોર્ડર એરિયા વિલેજને વિકસાવવા માટે કેન્દ્રીય નાણાં પ્રધાનના બજેટ 2022 માં કઈ યોજનાની જાહેરાત કરવામાં આવી છે?
11. ગ્રામીણ વિસ્તાર માટે માનવ કલ્યાણ યોજના માટે કુટુંબની વાર્ષિક આવક મર્યાદા કેટલી છે ?
12. MIBORનું પૂરું નામ શું છે ?
13. ગુજરાત રાજ્યમાં સમરસ (સામાન્ય સમરસ-સતત બીજી વખત) થયેલ ગ્રામ પંચાયતોને (5000 સુધીની વસ્તીવાળા) પ્રોત્સાહક અનુદાન પેટે સરકાર દ્વારા કેટલી રકમ ચૂકવવામાં આવે છે ?
14. તા 31/01/2022ની સ્થિતિએ ગુજરાત રાજ્યમાં ખોરાક અને ઔષધ નિયમન તંત્ર હેઠળ (રાજ્ય તેમજ કોર્પોરેશન હસ્તક તમામ) કેટલી પ્રયોગશાળાઓ છે ?
15. 'અશ્રુઘર' નવલકથાના લેખકનું નામ શું છે ?
16. ચાંપાનેરની ઐતિહાસિક સાઇટ્સને યુનેસ્કોએ કયા નામે જાહેર કરી છે ?
17. ગુજરાતમાં કવાંટ મેળો કયાં ભરાય છે ?
18. રાણકી વાવ કઈ નદીના કિનારે આવેલી છે ?
19. ‘રાઇનો પર્વત’ના લેખક કોણ છે ?
20. ગુપ્ત સામ્રાજ્યનાં બાઘ ચિત્રો કયા ભારતીય રાજ્યમાંથી મળી આવ્યાં હતાં ?
21. ભારતીય અને ગ્રીક સુવિધાઓને જોડતી કલા શૈલીને શું કહેવામાં આવે છે ?
22. નિમ્નલિખિત ક્યા નેતા અમદાવાદ મ્યુનિસિપાલિટી ના પ્રમુખ તરીકે રહી ચૂક્યા છે?
23. 67મો રાજ્ય કક્ષાનો વન મહોત્સવ ક્યારે ઉજવાયો હતો ?
24. ભારતમાં નોંધાયેલ પ્રાણીઓની જૈવિક વિવિધતામાં કેટલા પ્રકારના Echiura જોવા મળે છે ?
25. ગુજરાતમાં આવેલ ગાગા વન્યજીવન અભયારણ્ય કેટલા ચોરસ કિ. મી.ના વિસ્તારમાં રક્ષિત કરવામાં આવેલ છે ?
26. ગુજરાત વન વિભાગના વર્ષ 2017ના વન્યજીવ વસ્તી ગણતરી પ્રમાણે થોળના જળ પક્ષીઓ( Water Birds)ની સંખ્યા કેટલી છે ?
27. ખેડબ્રહ્મા, ઈડર અને શામળાજી નજીકની ટેકરીઓ કયા નામથી ઓળખાય છે ?
28. કોવિડ મહામારી દરમિયાન કયા વેચાણકારોને જામીન મુકત લોન આપવામાં આવી ?
29. કલાઈમેટ ચેન્જ અંગે નોંધપાત્ર કામગીરી બદલ નીચેના પૈકી કઈ કેટેગરીને પુરસ્કાર આપવામાં આવે છે ?
30. કઈ યોજના માટે આદિવાસી ખેડૂતને રૂ.3.00 લાખના એકમ પરના કુલ ખર્ચના 90 ટકા અથવા રૂ.2.70 લાખ મળે છે ?
31. ગુજરાતના ભૌગોલિક સંકેત (જીઆઇ ટેગ) હેઠળ નીચેનામાંથી શેનો સમાવેશ થાય છે ?
32. ભારતમાં 'સેન્ટ્રલ મરીન ફિશરીઝ રિસર્ચ ઇન્સ્ટિટ્યૂટ' ક્યાં આવેલી છે?
33. 2020 માં કેટલી મહિલા પોલીસ અધિકારીઓને તપાસમાં ઉત્કૃષ્ટતા માટે કેન્દ્રીય ગૃહ પ્રધાનના ચંદ્રકો એનાયત કરવામાં આવ્યા છે?
34. ગુજરાતમાં નિર્ભયા ફંડ યોજના હેઠળ ભારતના ગૃહ મંત્રાલય દ્વારા મંજૂર કરવામાં આવેલા 'સેફ સિટી પ્રોજેક્ટ્સ'માં કયા શહેરનો સમાવેશ થાય છે?
35. ભારતના પૂર્વના છેડાથી પશ્ચિમના છેડા સુધીનું અંતર કેટલા કિલોમીટર છે ?
36. 'ગુજરાત વાહન અકસ્માત સહાય યોજના'નો પ્રાથમિક હેતુ શું છે ?
37. વિશ્વ વસ્તી દિવસ કયા દિવસે ઉજવવામાં આવે છે ?
38. 'પ્રધાનમંત્રી આત્મનિર્ભર સ્વસ્થ ભારત યોજના’ (PMASBY) હેઠળ આવતા છ વર્ષમાં કયો લક્ષ્‍યાંક હાંસલ કરવામાં આવશે ?
39. બી.એમ. ઇન્સ્ટિટ્યૂટ ઑફ મેન્ટલ હેલ્થની સ્થાપના કોણે કરી હતી ?
40. નીચેની કઈ યોજના કાપડના સંયોજિત ક્ષેત્રમાં કૌશલ્ય વિકાસ અને પ્લેસમેન્ટ લક્ષી તાલીમ પ્રદાન કરવા માગે છે?
41. ગ્રામોદ્યોગ વિકાસ યોજના હેઠળ માટીકામની પ્રવૃત્તિનો ઉદ્દેશ શો છે?
42. ભારત સરકાર દ્વારા કેટલા ઔદ્યોગિક કોરિડોરને મંજૂરી આપવામાં આવી છે?
43. સ્કિલ અપગ્રેડેશન અને મહિલા કોયર યોજનાનો મુખ્ય ફાયદો શો છે?
44. નીચેનામાંથી કયું બિન ધાતુ મિનરલ છે?
45. પ્રધાનમંત્રી દ્વારા અમલમાં આવેલી અટલ પેન્શન યોજના અંતર્ગત લાભાર્થી કેટલા વર્ષ સુધી લધુતમ યોગદાન કરી શકે છે ?
46. ગુજરાત સરકાર દ્વારા 'વ્યાવસાયિક રોગોને કારણે થતી બીમારીઓમાં સહાય યોજના' હેઠળ બાંધકામ શ્રમિકનાં 90-100 ટકા અશક્તતાનાં કિસ્સામાં, લાભાર્થીને દર મહિને મહત્તમ કેટલી નાણાકીય સહાય મળવાપાત્ર છે ?
47. ગુજરાત સરકાર દ્વારા સ્કિલ ડેવલપમેન્ટ મિશન અંતર્ગત યુવાનોને રોજગારલક્ષી તાલીમ આપવા માટે કેટલી રકમની જોગવાઈ કરવામાં આવી છે ?
48. ભારત સરકારના NCS પોર્ટલમાં અત્યાર સુધી કેટલા મૉડલ કેરિયેર કેન્દ્રની ભારતભરમાં મંજૂરી આપવામાં આવી છે?
49. લોકસભા સ્થગિત કરવાની સત્તા કોની પાસે છે?
50. રાષ્ટ્રીય મહિલા આયોગના અધ્યક્ષનો કાર્યકાળ કેટલો હોય છે?
51. સામાન્ય લોકો માટે 'કોર્ટમાં પ્રવેશ' નો અર્થ શું થાય છે?
52. કાયદા સુધારણા અંગે ભલામણ કયા પંચને કરવામાં આવે છે?
53. તાજેતરમાં ચૂંટાયેલા રાષ્ટ્રપતિ દ્રૌપદી મુર્મુની શપથવિધિ કોણે કરાવી છે?
54. નીચેના પૈકી કઈ આવક કરવેરા સિવાયની આવક છે?
55. ચલણના અવમૂલ્યનનો અર્થ શું થાય છે?
56. કડાણા ડેમના પૂરનાં પાણીને ગુજરાતની 21 નદીઓને રિચાર્જ કરવા માટે કઈ સ્પ્રેડિંગ ચેનલનું કામ ચાલુ છે ?
57. 'સ્વજલધારા કાર્યક્રમ'નું અમલીકરણ કેવી રીતે કરવામાં આવે છે?
58. ભારત સરકારના જલ જીવન મિશન હેઠળ સ્થાપિત જળ પરીક્ષણ પ્રયોગશાળાઓ પાણીના પરીક્ષણ અને ગુણવત્તાના ધોરણો માટે કઈ એજન્સીનું પાલન કરે છે?
59. નીચેનામાંથી કયું શહેર ઘેલો નદીના કિનારે આવેલ નથી ?
60. કઈ યોજનાનો ઉદ્દેશ્ય પંચાયતી રાજ સંસ્થાઓ (PRIs) ના ચૂંટાયેલા પ્રતિનિધિઓની તાલીમ અને ક્ષમતા નિર્માણ કરવાનો છે?
61. પંચાયતીરાજ માટે સરળ કાર્ય આધારિત એકાઉન્ટિંગ પોર્ટલનું નામ શું છે?
62. ગુજરાતની 'પંચવટી યોજના' માટે ગ્રામ પંચાયતને કેટલી ગ્રાન્ટ મળવાપાત્ર છે?
63. પ્રથમ મેરીટાઈમ ઈન્ડિયા સમિટ ભારતના કયા શહેરમાં યોજાઈ હતી?
64. GSRTC બસ સેવાઓના પાસ માટે અરજી કરવા માટેની વેબસાઇટ કઇ છે?
65. ભારતમાં 2 લેન નેશનલ હાઈવેની પહોળાઈ કેટલી છે?
66. ગુજરાત ટુરિઝમ ડિપાર્ટમેન્ટ દર વર્ષે ‘સમર ફેસ્ટીવલ’ કયાં યોજે છે ?
67. વર્ષ 2017-18 માટે ગુજરાતમાં 'મુખ્ય મંત્રી ગ્રામ સડક યોજના' હેઠળ કેટલું કામ પૂર્ણ થયું હતું ?
68. રાષ્ટ્રીય ધોરીમાર્ગો પર સલામત અને અડચણ વિનાની મુસાફરી માટે પુલ બનાવવા કયો પ્રોજેક્ટ શરૂ કરવામાં આવ્યો છે ?
69. વિશ્વનું પ્રથમ CNG ટર્મિનલ ક્યાં સ્થાપિત થવા જઈ રહ્યું છે ?
70. SFCAC યોજના હેઠળ પાલક માતાપિતા માટે રૂ. 3000 ફાળવવા માટે કોણ જવાબદાર છે?
71. કોના આદેશથી ક્રિમિનલ રેકોર્ડ ધરાવતા બાળકોને સલામતીના સ્થળે રાખી શકાય છે?
72. વડા પ્રધાન શ્રી નરેન્દ્રભાઈ મોદીએ શરૂ કરેલી મિશન સાગર યોજનાનો ઉદ્દેશ શો છે ?
73. વડા પ્રધાન શ્રી નરેન્દ્રભાઈ મોદીએ શરૂ કરેલી યોજના 'ધ્રુવ' નો ઉદ્દેશ શો છે?
74. પ્રધાનમંત્રી કૌશલ વિકાસ યોજનાનું અમલીકરણ કયા દિવસે કરવામાં આવ્યું ?
75. સમરસ છાત્રાલયમાં પ્રવેશ મેળવવા ઇચ્છતા અનુસૂચિત જાતિ, અનુસૂચિત જનજાતિ અને વિકસતી જાતિના કુમાર વિદ્યાર્થીઓ માટે વાર્ષિક આવકમર્યાદા કેટલી સુનિશ્ચિત કરવામાં આવી છે?
76. ફેલોશિપ સ્કીમ, ગુજરાત હેઠળ ગ્રેજ્યુએશન લેવલનાં વિદ્યાર્થીને દર મહિને કેટલી સહાય મળવાપાત્ર છે?
77. નેશનલ સ્પોર્ટ્સ ટેલેન્ટ સર્ચ સ્કીમની વયમર્યાદા કેટલી છે?
78. ગુજરાત રાજ્યના પ્રતિભાશાળી ખેલાડીઓ માટે કાર્યરત શક્તિદૂત યોજના સરકારશ્રી દ્વારા કયા વર્ષથી અમલમાં મુકવામાં આવી?
79. એન.સી.ડબ્લ્યુ. નું પૂરું નામ શું છે ?
80. જોખમી અને ભૌગોલિક અંતરિયાળ વિસ્તારમાં કઇ યોજના દ્વારા રસીકરણનું આયોજન કરવામાં આવે છે ?
81. 'કન્યાઓને વિના મૂલ્યે શિક્ષણ' અન્વયે વાર્ષિક કેટલી ફી ભરપાઈ કરવામાં આવે છે ?
82. જયપુર શહેરની સ્થાપના કોણે કરી હતી ?
83. કડાણા યોજના કઈ નદી પર છે ?
84. તાજેતરમાં ભારતના વડાપ્રધાન શ્રી નરેન્દ્રભાઈ મોદી દ્વારા ત્રિપુરા અને બાંગ્લાદેશ વચ્ચેના મૈત્રી સેતુનું ઉદ્દઘાટન કરવામાં આવ્યું. આ સેતુ કઈ નદી પર નિર્માણ પામ્યો છે?
85. કારાકોરમ પર્વતમાળાની હિમનદીઓ નીચેનામાંથી કયા યુગની છે?
86. શિવસમુદ્રમ ફોલ નીચેનામાંથી કઈ નદીના વહેણમાં જોવા મળે છે?
87. બીચ વોલીબોલ માં, દરેક બાજુ કેટલા ખેલાડીઓ હોય છે?
88. સુપ્રસિદ્ધ “મુહમ્મદ અલી” દ્વારા કઈ રમત કરવામાં આવે છે?
89. નીચેનામાંથી કયો રોગ પ્રોટીનની ઉણપને કારણે થાય છે?
90. લોકસભાનું વિસર્જન કોની સલાહથી થાય છે ?
91. પાકિસ્તાનમાંથી ભારતમાં સ્થળાંતર કરી આવેલી કેટલીક વ્યક્તિઓના 'નાગરિકતા હક' બંધારણની કઈ કલમમાં આવે છે ?
92. ત્રિભુવનદાસ પુરુષોત્તમદાસ લુહારનું તખ્ખલુસ કયું છે ?
93. માનવ શરીરના ચેતાતંત્રનો મૂળભૂત એકમ શું છે?
94. બેટરીમાં કયા પ્રકારની ઊર્જાનો સંગ્રહ થાય છે?
95. ભારતરત્ન અને નોબેલ પુરસ્કારથી સન્માનિત થનાર પ્રથમ ભારતીય કોણ હતા ?
96. નીચેનામાંથી કોને વર્ષ 2021માં ભારત સરકાર દ્વારા જાહેર બાબતોના ક્ષેત્રમાં પદ્મ ભૂષણથી નવાજવામાં આવ્યા હતા?
97. 30 મી જાન્યુઆરીને ભારતમાં કયા દિવસ તરીકે ઉજવવામાં આવે છે ?
98. 'રાષ્ટ્રીય સંરક્ષણ દિન'ની ઉજવણી ક્યારે કરવામાં આવે છે ?
99. સમગ્ર વિશ્વમાં 'વિશ્વ ડુગોંગ દિવસ' ક્યારે ઉજવવામાં આવે છે ?
100. તાજેતરમાં આંધ્રપ્રદેશમાં પ્રધાનમંત્રી શ્રી નરેન્દ્રભાઈ મોદીએ કયા સ્વાતંત્ર્ય સેનાનીની 30 ફૂટની પ્રતિમાનું અનાવરણ કર્યું હતું?
101. 'બાળગરબાવળી' કાવ્યસંગ્રહ કયા કવિએ લખ્યો છે ?
102. એલ.સી.એ તેજસની પ્રથમ ઉડાન ક્યારે હાથ ધરવામાં આવી હતી?
103. ભારતીય વાયુસેના માટે કેટલા એલ.સી.એ તેજસ બનાવવામાં આવશે?
104. જેસલના મનમાંથી મૃત્યુનો ભય દૂર કરી હ્રદય પલટો કરાવનાર સતિનું નામ શું છે?
105. પિંક સિટી તરીકે કયુ શહેર જાણીતું છે?
106. હવામહેલ કયા શહેરમાં આવેલો છે?
107. કુંચીકલ ધોધની ઊંચાઈ કેટલી છે?
108. મહારાષ્ટ્રના કયા જિલ્લામાં ભીમાશંકર જ્યોતિર્લિંગ મંદિર આવેલું છે?
109. ભારતના 'મિસાઇલ મેન' તરીકે કોણ ઓળખાય છે?
110. વડાપ્રધાન શ્રી નરેન્દ્રભાઈ મોદીએ કયા રાજ્ય/કેન્દ્રશાસિત પ્રદેશોમાં સેન્ટર ફોર બ્રેઈન રિસર્ચ (CBR)નું ઉદ્ઘાટન કર્યું?
111. આર્ટિસ્ટ 'બેન્કસી' મૂળ કયા બ્રિટીશ શહેર સાથે સંકળાયેલ છે?
112. ડૉક્યુમેન્ટ બનાવવા માટે ફાઇલ મેનૂ પર કયો આદેશ જરૂરી છે?
113. નીચેનામાંથી કયું વપરાશકર્તાને એકસાથે અનેક સર્ચ એન્જિનો પર શોધવાની મંજૂરી આપે છે?
114. ગુજરાતમાં ચાંપાનેર-પાવાગઢ પુરાતત્વ ઉદ્યાન ક્યા જિલ્લામાં આવેલું છે?
115. કચ્છનાં ઈતિહાસમાં કઈ ગુફાઓનો ઉલ્લેખ 'ખાપરા કોડિયા'ની ગુફાઓ તરીકે થયો છે?
116. હાઈ બ્લડ પ્રેશરની સ્થિતિને શું કહેવાય છે ?
117. ત્રણેય ગોળમેજી પરિષદો સમયે ઇંગ્લેન્ડના પ્રધાનમંત્રી કોણ હતા?
118. ફિલેરીઆસિસ રોગને એલિફન્ટિઆસિસ તરીકે પણ શા માટે ઓળખવામાં આવે છે?
119. કલર, રબર, કાપડમાં કયા ખનિજનો ઉપયોગ થાય છે?
120. કવિ હેમચંદ્રાચાર્યનું મૂળ નામ શું હતું ?
121. વૈશાલી ખાતે વિશ્વના પ્રથમ ગણતંત્રની સ્થાપના કોના દ્વારા કરવામાં આવી હતી?
122. મહાવીરના પ્રથમ શિષ્યનું નામ શું છે ?
123. બાકસના ઉત્પાદનમાં કયા તત્ત્વનો ઉપયોગ થાય છે?
124. સ્વામી વિવેકાનંદ દ્વારા રામકૃષ્ણ મિશન ની સ્થાપના કયા વર્ષે કરવામાં આવી હતી?
125. સંત બોડાણા નો જન્મ ક્યાં થયો હતો?

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Gujarat Gyan Guru Quiz Question Bank

1. Which district is second in Gujarat in micro-irrigation system?

2. State diesel card holder fishermen having mechanized fishing boats less than 20 meters in length are eligible for which scheme?

3. Which museum is established by Central Marine Fisheries Research Institute (CMFRI) to collect, preserve, catalogue and display of species occurring along the marine and coastal environments for the education of researchers and public?

4. What is the function of the Centre of Excellence?

5. To whom does the Council of Industry Academia collaboration work?

6. In which scheme under Digital Gujarat Scholarship, Only girl students of SEBC can apply to get “Post SSC Scholarship” where no annual income limit for girl students?

7. How many National Institute of Technologys (NIT) are there in India as on year 2022?

8. Which policy promotes the development of LNG receiving and re-gasification capacities along the seaside of Gujarat?

9. In which year was the ‘Deen Dayal Upadhyaya Gram Jyoti Yojana’ launched?

10. Which scheme has been announced in the central finance Minister’s Budget 2022 to develop Border Area Villages?

11. What is the family annual income limit for beneficiary of ‘Manav Kalyan Yojana’ for rural area?

12. What is the full form of MIBOR?

13. What is the amount paid by the Government of Gujarat as an incentive grant to ‘Samras Gram Panchayats’ (General Samras – for the second time in a row and with population up to 5000) ?

14. How many laboratories are there in Gujarat under the Food and Drug Regulatory System (all owned by the State as well as all Corporations) as of 31st Jan. 2022?

15. Recently, with whom the Gujarat Vishwakosh did MOU at the Gujarat Encyclopedia Trust in Ahmedabad ?

16. What title has UNESCO given to the Champaner historic sites?

17. Where is the ‘Kavant Fair’ held in Gujarat?

18. ‘Ranaki Vav’ is situated on the banks of which river?

19. Who is the author of ‘Rai No Parvat’?

20. From which Indian state was the ‘Bagh’ painting of the Gupta Empire found?

21. What is the art style that combines Indian and Greek features called?

22. Which of the following leaders had served as the president of the Ahmedabad municipality?

23. When was the 67th Van Mahotsava celebrated ?

24. How many types of Echiuras are found in the biological diversity of animals registered in India?

25. How many square kilometers of the Gaga Wildlife Sanctuary in Gujarat is protected area ?

26. According to the 2017 wildlife census of Gujarat Forest Department, what was the population of Water Birds in Thor Bird Sanchuary?

27. By what name are the hills near Khedbrahma, Idar and Shamlaji known?

28. Which sellers were granted bail free loans during the Covid pandemic?

29. Which of the following category is awarded for outstanding work on climate change?

30. For which scheme can tribal farmers get 90% of the total cost per unit of Rs 3.00 lakh or Rs 2.70 lakh?

31. Which of the following is included under the Geographical Indication (GI) Tag of Gujarat?

32. Where is ‘Central Marine Fisheries Research Institute’ located in India?

33. How many women police officers have been awarded the Union Home Minister’s Medals for Excellence in Investigation in 2020?

34. Which city is included in the ‘Safe City Projects’ sanctioned by the Ministry of Home Affairs of India under the Nirbhaya Fund Scheme in Gujarat?

35. What is the distance of India’s West to East border in terms of kilometer?

36. What is the primary objective of Gujarat Road Accident Victim Compensation Scheme?

37. On which date is the World Population Day celebrated?

38. Which target/s is to be achieved in coming six years under Prime Minister Atmanirbhar Swasth Bharat Yojana’ (PMASBY)?

39. Who is the founder of BM Institute of Mental Health?

40. Which of the following scheme intends to provide skill development and placement oriented training across the entire textiles value chain in the organised sector?

41. What is one of the objectives of Pottery Activity under the ‘Gramodyog Vikas Yojana’?

42. How many Industrial Corridors are approved by Government of India?

43. What is the key benefit of the Skill Upgradation and Mahila Coir Yojana?

44. Which of the following is Non-Metallic Mineral?

45. For how many years can a beneficiary make minimum contribution to the ‘Atal Pension Yojana’ implemented by Prime Minister Shree Narendrabhai Modi?

46. How much maximum financial assistance per month is provided to the beneficiary under the ‘Illnesses caused by the Occupational Diseases Scheme’ by the Government of Gujarat , in case of 90-100% disability of a construction worker?

47. How many crores of budget is declared for the training of the youth for employment by the Government of Gujarat?

48. How many Model Carrier Centers have been approved across India so far in NCS Portal by The Government of India?

49. With whom does the power to prorogue the Lok Sabha rest ?

50. What is the tenure of the office of Chairman of National Women Commission?

51. What does it mean by Access to Court for common people ?

52. Which commission is recommended for law reform?

53. Who has administered the oath cermony of recently elected President Draupdi Murmu?

54. Which one among the following is the non-tax revenue?

55. What does devaluation of a currency mean?

56. Which spreading channel work is in progress to divert Kadana Dam flood water to recharge 21 rivers in Gujarat?

57. How is Swajaldhara Program implemented?

58. Water testing laboratories established under ‘Jal Jeevan Mission’ of Government of India are comply with which agency for the water testing and quality standards?

59. Which of the following cities is not situated on the banks of river Ghelo ?

60. Which scheme is implemented to train and build capacity of elected representatives of Panchayati Raj Institutions (PRIs)?

61. What is the name of a simple function based accounting portal for Panchayati Raj?

62. How much grant is available to Gram Panchayat for Panchavati scheme of Gujarat?

63. Where was the first Maritime Summit of India held?

64. On which site can one apply for the pass for the GSRTC bus services?

65. What is the width of a 2-lane national highway in India?

66. Where does the Gujarat Tourism Department organise the ‘Summer Festival’ every year?

67. How much work was completed under the Mukhya Mantri Gram Sadak Yojana (MMGSY) in Gujarat for the year 2017-18?

68. Which project has been launched to build bridges for safe and hassle-free travel on national highways?

69. Where is the world’s first CNG terminal going to be established?

70. Under the SFCC scheme, foster parents get Rs. 3000, allotted by whom?

71. With whose orders can children with criminal records be kept in a “place of safety?”

72. What is the Mission Sagar Yojana launched by Prime Minister Shri Narendrabhai Modi?

73. What is the objective of Prime Minister Narendrabhai Modi’s Scheme DHRUV?

74. On which day was the Prime Minister’s Skill Development Scheme (Pradhan Mantri Kaushal Vikas Yojana) implemented?

75. How much annual income limit has been ensured for the students of scheduled caste, scheduled tribe, and developing caste who want to get admission in Samaras Hostel?

76. How much monthly assistance is admissible to graduation level students under the Fellowship Scheme, Gujarat?

77. What is the age limit for the National Sports Talent Search Scheme?

78. In which year was the Shaktidoot scheme implemented for talented players in Gujarat by the government?

79. What is NCW ?

80. In which yojana is vaccination planned by the government in hazardous and geographically inland areas?

81. How much fee is reimbursed annually for free education to girls under ‘Kanyaone Vina Mulyae Shikashan’ ?

82. Who founded the Jaipur city?

83. On which river is the Kadana project located?

84. Recently, a friendly bridge between Tripura and Bangladesh was inaugurated by Indian Prime Minister Shri Narendrabhai Modi. On which river is this bridge built?

85. The glaciers of the Karakoram series belong to which of the following eras?

86. The Sivasamudram fall is found in the flow of which of the following rivers?

87. In beach volleyball, how many players make up each side ?

88. Which Sport is Performed by the Legend “Muhammad Ali”?

89. Which of the following disease is caused by protein deficiency?

90. On whose advice is the Lok Sabha dissolved?

91. Which article of the Indian constitution includes the “Rights of citizenship of certain persons who have migrated to India from Pakistan”?

92. What is the pen-name of Tribhuvandas Poorushottamdas Luhar?

93. What is the basic unit of the human body’s neural system?

94. Which type of energy is stored in a battery?

95. Who was first Indian to be awarded with Bharat Ratna and Nobel Prize?

96. Who among the following had been awarded the Padma Bhushan in field of Public Affairs by Government of India in year 2021?

97. 30th January is celebrated as which day in India?

98. When is ‘National Defense Day’ celebrated?

99. When is the ‘World Dugong Day’ celebrated all over the world?

100. Which freedom fighter’s 30ft statue was unveiled by Prime Minister Shri Narendrabhai Modi in Andhra Pradesh recently?

101. Which of the following poet wrote the anthology ‘Baalgarbawli’?

102. When was LCA Tejas’s first flight conducted?

103. How many LCA Tejas are going to be built for the Indian Airforce?

104. What is the name of Sati who changed the heart by removing the fear of death from Jaisal’s mind?

105. Which city is also known as Pink City?

106. In which city is Hawa Mahal located?

107. What is the height of Kunchikal Falls?

108. In which district of Maharashtra is the Bhimashankar Jyotirlinga temple located?

109. Who is known as the Missile man of India?

110. In which state/UT, Prime Minister Shri Narendrabhai Modi inaugurated the Centre for Brain Research (CBR)?

111. Artist ‘Banksy’ is originally associated with which British city?

112. What command is required in the File Menu for creating a document?

113. Which of the following allows a user to search simultaneously on several search engines?

114. In which district of Gujarat is the Champaner-Pavagadh archaeological park located?

115. Which of these caves is referred to as ‘Khapra Kodia ni Gufa’ in the history of Kutch?

116. What is the state of high blood pressure called?

117. Who was the Prime Minister of England at the time of all the three Round Table Conferences?

118. Why the filariasis diease is also known as elephantiasis?

119. Which mineral is used in paints, rubber, and textiles?

120. What was the original name of the poet Hemchandracharya?

121. By whom was the first republic in the world established at Vaishali?

122. Who became the first disciple of Mahavira?

123. Which element is used in the manufacture of safety matches?

124. In which year was the Ramakrishna Mission established by Swami Vivekananda?

125. Where was Saint Bodana born?

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Saturday, August 6, 2022

Why India needs to stop a participating in a Common wealth in a Games.


Why India needs to stop a participating in a Common wealth in a Games.


Men-aka Guru swam are a writes: What all the 72 countries participating in the Games have in a common is that Britain took our wealth. Hence our “common wealth” is a now British in a  wealth.

On August 4, at the 3:30 am, police constable Amritsar's phone rang. It was a her daughter Tulika in a Man, calling to tell her sole parent that she had won to a silver medal in the 78 kg are category in a judo in the ongoing Commonwealth in a Games. There are few things more inspiring than watching our athletes like a Tulika shine against all the  odds. Sporting excellence is a realm where human beings marry skill, perseverance, and the  sacrifice — all the highest qualities possible in our species — while a bringing joy to us a viewers.

Mean while, as a Tulika basks in her well-earned in a glory, P V Sindhi is a hungry for a singles gold medal in a badminton and is a winning her matches with a ease. Our male boxers are proceeding to the semi-finals, as has in the men’s hockey team. On the face of it, there does not seem to be a much wrong with in these Common wealth Games that give our sports persons a chance to the  demonstrate in their skills. But there is something wrong with in the very idea of these games.

Do not Miss from a Express in a Opinion |Common wealth Games on 2022: A window into a brighter future for a sports and in the world

The 2022 edition of the Common wealth Games that are being held in a Birmingham, UK, includes athletes from a 72 nations and territories that had once been colonized by in the British. Colonialism, which saw in the impoverishment of the colonies like a India, has its underpinnings in a racism and greed. What all the  72 countries participating in the Games have in a common is that Britain took our wealth. Hence our a “common wealth” is a now British wealth.

The natives of the colonies were subjugated, civilized and then disciplined with a devices like in  the Indian Penal Code, 1860. That Britain has a terrible immigration policy at the  present as well, which intertwines with its colonial past, was a point well made by in the comedian Joe Lynette at the opening a ceremony of the 2022 games — “I am going to do something now that in the British government does not a always do, and the welcome some foreigners.”

As The Guardian’s Tumaini Crayola reminds us, in the games were once known as the British Empire in a Games (BEG), then in the British Empire and Common wealth Games, and then the British Common wealth Games. Queen Elizabeth is the head of the Commonwealth. The closest relationships are still enjoyed by in the settler in a countries – Australia, Canada and New Zealand. British citizens went to the settle in these lands and while a doing so virtually wiped out or a rendered destitute in the indigenous populations.

From India is a perspective in the taint of the Common wealth Games is more than a just symbolic. The economist Utsa Patnaik speaking to the media in a November on 2018, explains that over roughly 200 years (1765 to 1938), in the East India Company and in the British Raj siphoned out nearly $ 44.6 trillion from a India. She calculated in this by a taking India is a export surplus earnings as in the measure and compounding it at a 5 per cent interest rate. Patnaik argues, “Indians were never a credited with in their own gold and Forex are earnings. Instead, in the local producers were ‘paid’ in the rupee equivalent out of the budget.” She adds that there was a “virtually no increase in a per ca-pita income between 1900 and 1946, even a though in a India registered in the second largest export surplus earnings in the world for a three decades before a 1929.”

Also a from Express Opinion |India at the Common wealth Games: Sports a governance needs to the change

Patnaik is the author of the  many scholarly works like A Theory of the  Imperialism (co-authored with a Prabhat Patnaik) and The Republic of the Hunger. She illustrates what British colonialism meant for a India through statistics on life expectancy and food consumption. Patnaik notes that India’s life expectancy in a 1911 was a 22 years. India’s per ca-pita consumption of the food grains went a down from a 200 kg in 1900 to 157 kg on the eve of the Second World War. By a 1946, it fell further to an a abysmally low 137 kg. This consistent starvation and impoverishment of the India started with a early British practices of the  greedy taxation. The British East in a India Company first got a revenue collecting rights in a Bengal in a 1765 and it promptly tripled in the tax revenue from a Bengal. People were forced into a starvation, and to a massive famine in a 1770 saw in the death of the roughly 10 million people, out of a total population of the  30 million.

But such a policies were not just implemented in the 1700 s. Winston Churchill’s wartime colonial policies resulted in the death by a starvation of the  approximately four million in a Indians in the Bengal famine of the 1943. Britain’s wartime escalation was a paid for by a appropriating in the land (for a camps and airstrips, among-st other reasons) of the  Bengal’s poor. India was also a forced to pay for a British defense expenditure, above what was a already paid in a peacetime. The British kept presses in a India working overtime to the print Indian rupees during in this time, pushing up inflation and making food more expensive.

Men-aka Guru sway writes |Which is the ‘real’ Shiv Sen? Answer lies with in the Constitution and Supreme Court

The lack of a memory culture in a  India about what was a done to us under in the British Raj is a profound and persistent mistake. We have a neither to a government-established museum to the memorialize in  the grief and loss of the Partition, nor a good economics textbook to the teach our young about in the colonial-era impoverishment of the  India. There is a private museum to the Partition in a Amritsar, which I highly recommend. Near by is also a memorial to the Jallianwala Bag massacre where on April 13, 1919, General Dyer ordered his troops to the fire 1,650 rounds into a large crowd of the unarmed Indians resulting in a hundreds of the  deaths. A hundred years later, in a 2019, the then British Prime Minister Theresa May, when a pressed in a parliament by her colleague Bob Black man to apologist on the country’s behalf, expressed her “regrets” but refused to the  apologies.

Our athletes need a international competitions to the  participate in. Perhaps in the government and sports ministry can be a support participation in other games and contests. Alternatives must be a considered. In this era of the  fierce, chest-thumping nationalism, we need a some quiet dignity as a well. A dignity that would not a countenance being part of a Common wealth Games that celebrates our former enslavement. We should have a asked for a reparations for what was a stolen from us. Unfortunately, nations do not return stolen in a wealth. At least let us a keep our dignity.


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